
If you are searching for the best aerial teacher training course, you are likely looking for more than just learning poses or choreography.
You want a programme that teaches you how to teach safely, cue effectively, understand alignment, manage students confidently, & deliver professional aerial classes — not just perform movements. Our course also helps instructors refine their teaching skills and techniques, supporting ongoing growth as a proficient aerial yoga teacher.
At Movement & Sports Medicine Centre (MSMC), the Aerial Teacher Training Course is built on a sports medicine–informed framework, combining aerial arts with biomechanics, alignment education, & structured teaching methodology. Participants are welcomed into a supportive space that feels like a family, fostering a sense of community and belonging throughout the training.
Why Aerial Teacher Training Matters

Aerial instructor training is no longer just about learning shapes or sequences.
As the industry grows, studios & students are becoming far more selective about who they trust to teach aerial safely.
Many lower-rated aerial teacher training program — including those with poor reviews or less than 2-star feedback — often focus heavily on choreography while overlooking:
- teaching methodology
- student safety
- alignment awareness
- injury prevention
- real class management
These programs also frequently lack a clear process for learning and certification, & do not set defined objectives for student progress or teaching techniques outcomes, which are essential for comprehensive learning & skill development.
This leaves new instructors feeling unprepared once they step into an actual class environment.
A professional aerial teacher training course should prepare you to teach confidently, not just perform beautifully.
Aerial training is physically demanding and technically complex.
Without proper teacher education, instructors may struggle with:
- unsafe transitions
- poor cueing
- inconsistent class flow
- injury risk to students
- lack of confidence when adapting movements
A high-quality aerial teacher training course should prepare instructors not only to demonstrate — but to teach responsibly in real class environments.
What Makes a Great Aerial Teacher Training Course?

When comparing the best aerial teacher training, it is important to look beyond course length or certification logos.
Many short-format or low-rated programmes provide limited education, which often results in instructors struggling with:
- unsafe progressions
- inconsistent cueing
- lack of confidence with beginners
- difficulty managing mixed-level classes
A high-quality aerial teacher training course should include:
- structured progressions from basic to advanced
- clear teaching frameworks
- strong alignment education
- safety protocols for aerial hammocks
- class planning & sequencing
- professional & personal practice standards
- effective cueing
- adjustments & adjusting techniques
When comparing aerial teacher training programmes, it is important to look beyond duration or certification alone.
A strong Aerial Teacher Training should include:
- structured progressions
- clear teaching methodology
- alignment principles
- movement safety education
- class sequencing skills
- professional teaching standards
- effective cueing
- adjustments and adjusting
Most importantly, it should prepare you for real students with real bodies and help instructors advance in their professional development.
Aerial Yoga Teacher Training Course— Focus & Emphasis

Aerial yoga teacher training places its primary emphasis on combining traditional yoga principles with the support of the hammock. Training includes practice in breathwork, safety protocols, and the exploration of various aerial poses & transitions.
The main focus of aerial yoga training typically includes:
- using the hammock as a prop for assistance & support
- improving flexibility through supported stretching
- enhancing body awareness & breath connection
- exploring inversions in a controlled manner
- maintaining a calming, yoga-based class environment
Aerial yoga classes often prioritise:
- mindful movement
- slower transitions
- relaxation & decompression
- meditation
- therapeutic-style sequencing
- integration of ashtanga & vinyasa yoga principles
- aerial yoga poses
The curriculum may cover aspects of ashtanga (the 8 limbs of yoga) & vinyasa yoga to provide a holistic approach to teaching, supporting both the physical & philosophical foundations of yoga.
While aerial yoga benefits the general populations, it is important to recognise that aerial yoga training teacher training differs from full aerial instructor education such as the ASTT. Aerial yoga emphasises mindfulness and the mind-body connection, focusing on creating fluid sequences of poses, while aerial fitness training prioritises physical conditioning & strength. Aerial fitness training does not focus on traditional yoga poses but instead teaches fundamental concepts & ideas in aerial/ silk hammock training, correct alignment & may include custom session styles such as HIIT & strength Training .
Aerial yoga teacher training usually places less emphasis on:
- dynamic aerial transitions
- load-bearing biomechanics
- progressive strength development
- advanced safety management
- sports science knowledge
- teaching methods
For instructors who wish to teach beyond gentle aerial yoga formats, additional specialist aerial training becomes essential.
Sports Medicine–Based Aerial Education
MSMC’s aerial teacher training integrates sports medicine principles into aerial instruction.
This includes:
- joint alignment awareness
- load management
- spinal positioning education
- shoulder & hip mechanics
- injury prevention strategies
This approach allows instructors to understand why movements work — not just how they look.
What You Will Learn in the Aerial Teacher Training Course
Unlike a traditional aerial yoga teacher training course, future students are guided through structured modules covering:
- aerial hammock setup & safety checks
- fundamental aerial positions
- transitions & regressions
- spotting awareness
- cues & language
- class flow design
- managing mixed-level students
- professional studio conduct
Participants will have access to studio space for self practice, allowing them to refine their skills and techniques independently. Comprehensive information and resources, including detailed manuals and a video library, are provided to support ongoing learning and mastery of aerial teaching.
This ensures graduates are prepared to teach students with confidence.
Aerial Specialist Teacher Training (ASTT)
The Aerial Specialist Teacher Training (ASTT) is an aerial teacher course designed specifically to develop outstanding aerial instructors, not just performers. The course covers a comprehensive curriculum including class breakdown & structure, teaching different class formats, progressions & regressions for mixed-level groups, cueing clarity, teaching language, & safety management within real studio environments.
Rather than focusing on poses alone like most aerial yoga classes, ASTT places strong emphasis on how to teach, ensuring every instructor can deliver structured, safe, with different styles & engaging aerial sessions. The course helps instructors develop their unique teaching style, empowering them to confidently lead classes that reflect their personal strengths and professional identity. ASTT also sets clear expectations and learning outcomes, so participants know exactly what skills and knowledge they will gain.
The training covers:
- clear class breakdown & structure
- how to teach different class formats
- progressions & regressions for mixed-level groups
- cueing clarity & teaching language
- safety management within real studio environments
ASTT also includes speciality class education such as:
- aerial stretching–focused classes
- aerial fitness & conditioning formats
- mobility-based aerial sessions
A key pillar of the programme is teaching etiquette & professionalism, which directly influences class quality, student confidence, & overall experience.
Instructors are trained on:
- presence & communication
- pacing & class flow
- creating positive student experiences
- managing energy within the room
The course emphasizes how to set up class components, organize sequences, and prepare equipment for effective instruction.
Rather than producing instructors who simply run sequences, ASTT trains teachers to deliver exceptional, memorable aerial classes that students genuinely enjoy attending.
It’s important to note that the Aerial Specialist Teacher Training Course (ASTTC) in Singapore focuses on teaching aerial fitness, while other programs, such as Platinum Yoga’s 25-hour Aerial Yoga Teacher Training, cover aerial yoga using the hammock for flexibility and strength.
The goal is simple: to teach instructors how to run amazing classes that feel safe, structured, professional, & inspiring.
Improve Teaching Skills
Great aerial instructors are not defined by how advanced their movements look — but by how clearly they can teach and convey essential concepts to their students.
This training focuses heavily on refining and mastering core teaching skills that directly impact class quality, student confidence, & retention. Developing a unique teaching style is also a key focus, empowering instructors to stand out and connect authentically with their classes.
Participants learn how to:
- cue movements clearly & effectively
- simplify complex transitions for beginners
- read body language & student hesitation
- correct safely without disrupting flow
- manage group energy & pacing
By strengthening communication, awareness, & instructional clarity, instructors develop the confidence to lead classes smoothly — even with mixed-level students.
Improved teaching skills result in better class experiences, stronger student trust, & long-term success as an aerial instructor.
Transformative Experience
This training is more than learning techniques — it is a transformative experience that helps participants achieve new levels of confidence & teaching ability, reshaping how instructors see movement, teaching, & leadership. Students often find that the course inspires students to step out of their comfort zones, explore new aspects of their practice, and foster a sense of community among friends who share a love for aerial yoga.
Participants often experience:
- greater confidence when leading classes
- deeper understanding of student behaviour
- improved communication presence
- clearer teaching identity
- stronger connection with their role as an instructor
- appreciation for the supportive and patient nature of their instructors
Many graduates express gratitude for the knowledge and skills they gained, and love the welcoming, supportive environment where lasting friendships are formed.
By the end of the course, instructors do not simply leave with new skills — they leave with a renewed sense of purpose, professionalism, & clarity in how they show up for their students.
This transformation is what allows graduates to teach with authenticity, assurance, & impact in every class they lead.
Suitable for New & Experienced Instructors
This course is suitable for:
- aspiring aerial yoga teacher
- yoga teachers adding aerial classes
- fitness trainers expanding skill sets
- dancers transitioning into aerial
- existing instructors seeking deeper education
- yoga enthusiasts looking to deepen their practice
The aerial specialist teacher training course is accessible to individuals from different backgrounds and abilities, making it approachable for beginners & those with physical limitations. Prerequisites for aerial teacher training courses can vary, but having prior experience in yoga or fitness is often beneficial.
No matter your background, the course focuses on teaching competency rather than performance ability alone.
Real Teacher’s Confidence — Not Memorised Sequences
Many instructor courses rely heavily on memorisation.
At MSMC, we focus on:
- understanding movement principles
- learning how to adapt sequences
- responding to student limitations
- maintaining class safety
Our best aerial teacher training-ASTTC also includes practice teaching sessions, allowing participants to build real teaching confidence. We encourage everyone to share their experiences and knowledge, fostering a supportive environment where students value the opportunity to practice teaching and grow together.
This creates instructors who can confidently teach different populations.
Professional Teaching Standards
The training also covers essential professional standards, including:
- instructor etiquette
- communication skills
- class management
- studio responsibility
- ethical teaching practices
- business fundamentals for running successful aerial yoga classes and integrating them into studio operations
Graduates of the course may have opportunities to teach at studios or assist in future training courses, supporting both their professional growth and the expansion of aerial yoga programs.
These elements are often missing from standard aerial courses.
Why Train with MSMC
Movement & Sports Medicine Centre is recognised for delivering education that goes beyond surface-level instruction.
Our team of instructors brings expertise from across the globe, offering diverse perspectives and deep knowledge that enrich the learning experience. MSMC’s approach is built around long-term instructor competence, unlike many aerial teacher training programmes that have received poor reviews due to limited depth.
Our training is:
- sports medicine–informed
- alignment-driven
- safety-focused
- structured for real teaching environments
We also introduce the history of aerial yoga, helping trainees understand its origins, evolution, and cultural roots as part of a comprehensive curriculum.
We do not rush certifications.
Instead, we prioritise instructor readiness, confidence, & professional credibility — which is why many of our graduates continue teaching successfully long after completing the course.
Movement & Sports Medicine Centre has a history of delivering professional education since 2010. When selecting the best aerial teacher training, it is important to research the lead trainer’s background, experience, & reviews to ensure high standards & credibility.
Our instructor trainings are known for:
- structured curriculum
- strong technical foundation
- safety-focused teaching
- real-world application
We train instructors to teach long-term — not just pass a course.
Start Your Aerial Teaching Journey
Choosing the best aerial teacher course is an important professional decision.
With increasing scrutiny on instructor safety, professionalism, & competency, investing in a course that provides real education — not just a certificate — matters more than ever. No matter if you are new to aerial yoga classes, new yoga teacher, or new to the whole aerial yoga teacher training course,
If you are looking for a programme that prepares you to teach aerial hammock classes safely, confidently, & professionally, MSMC’s Aerial Teacher Training Course in Singapore offers the depth required for long-term success. Registration is now open for our next intake starting in February. Secure your spot today as places are limited.
The course fee for the Aerial Specialist Teacher Training Course in Singapore is $1750. For comparison, the early bird price for the Aerial Yoga Teacher Training at Avoyoga is $2,699 (standard price $2,800), while Earth & Aerial Yoga offers their program at $1,599 and is the only aerial yoga school accredited by the American Yoga Council. Their program also qualifies for Yoga Alliance Continuing Education Requirements. Udara Bali’s early bird price is 17,820,000 IDR (regular 19,800,000 IDR) including meals.
We offer flexible payment options and clear payment deadlines to make enrollment easier. Please review our payment and refund policies during registration.
Register online today to secure your place in the upcoming intake.
If you are serious about becoming a competent, confident, & professional aerial instructor, choosing the right training matters.
Our Aerial Teacher Training Course provides the depth, structure, & support needed to teach safely in modern studio environments.
Register your interest today to learn more about upcoming intakes.
Can’t Attend In-Person? Learn Online at Your Own Pace
If you are unable to attend the in-person training due to location, schedule, or travel constraints, our online aerial teacher training course offers a flexible alternative.
The online programme allows you to:
- learn at your own time & pace
- revisit lessons whenever needed
- build strong foundations remotely
- progress through structured modules
This option is ideal for instructors who prefer self-paced learning while still receiving professional, structured education.
Explore our online aerial teacher training course & begin your learning journey anytime.
Jab is the founder of Movement & Sports Medicine Centre (MSMC) & the creator of the BreathEra® Breathwork Series. With more than 20 years of experience in sports medicine, fitness, & holistic wellness, he has trained thousands of clients & educated professionals worldwide. His expertise spans personal training, osteopathy-informed movement, Functional Stretch Therapy (F.S.T), breathwork, & applied neurology. Jab is passionate about making movement & recovery accessible to everyone — from everyday individuals seeking better health to trainers & therapists aiming to raise their standards of practice. When he’s not leading classes or teaching internationally, Jab is developing innovative programmes that blend science with holistic practices to help people move, breathe, & live better.







