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Jab Wan

Jab

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Best Breathworks Coach – Singapore

Breathing, Health & WellnessOctober 22, 2024

If you’re reading this, you’re likely looking for a way to improve your well-being through breathwork. I completely understand—breathwork has […]

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Corporate Classes

If you're looking to improve the well-being & performance of your team, I offer corporate fitness & wellness classes designed to elevate both mind & body. With more than 20 years of experience in sports medicine & exercise, I specialise in creating engaging, effective group sessions that not only boost physical health but also enhance mental clarity & team cohesion. Whether your team needs stress relief, increased energy, or a well-rounded fitness routine, my classes are tailored to meet the unique needs of corporate environments. These corporate sessions are designed to improve productivity, reduce stress levels, & foster a healthier, more motivated workforce. If you’re ready to invest in your team’s health & well-being, contact me at +6587693235. Let’s create a customised programme that ensures your team is performing at its best, both mentally & physically.

Education For Professional Studios

As a seasoned expert with over 20 years of experience in sports medicine & fitness, I offer specialised certification programmes designed to elevate the expertise of staff in fitness & health studios. My training courses are crafted to provide your team with the skills & knowledge they need to excel in areas like sports medicine, functional training, rehabilitation, & stretching therapy. By certifying your staff through my programmes, you ensure they are equipped with the latest techniques & best practices in the industry, allowing your studio to stand out for its professional & qualified team. Whether your focus is on personal training, group classes, or specialised services like injury prevention & recovery, my certification programmes are designed to improve your staff’s abilities, making them more effective in guiding clients toward their fitness & wellness goals. Investing in their education not only raises the standard of service but also enhances client satisfaction & retention. If you're ready to upgrade the skillset of your team & take your fitness studio to the next level, reach out to me at +6587693235 to discuss certification options tailored to your studio's needs.

Personal Training

If you're serious about improving the quality of your life & want someone who can elevate both your mind & body, then look no further. With over 20 years of experience in sports medicine & exercise, I’ve helped countless individuals not only achieve their fitness goals but also enhance their overall well-being. Whether you’re looking to increase strength, recover from an injury, or simply move better in your daily life, I bring a unique blend of expertise, science, & personal dedication to every client I work with. My approach goes beyond just training—I focus on a holistic experience, tailoring each session to fit your specific needs while addressing both your physical & mental health. If you're ready to transform your fitness journey & take control of your health, get in touch with me at +6587693235.
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